Adult Club

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Coach JR smiling down at the basketball he is holding with both hands.

Program

  • Specialized training equipment
  • Personalized training with Coach J.R.
  • Position skills training
  • Strategic defensive and offensive movements
We will strictly comply with the Basketball BC Return to Sports Plan.
Activities such as scrimmaging may be permitted, following the Covid 19 safety guide.

Shooting

Our Shooting classes use the Dr Dish Shooting Machine to gather an accurate analysis of an athlete’s shooting form. Already used by top NBA superstars like Luka Doncic and perennial NCAA powerhouse basketball programs like University of North Carolina (UNC), this machine provides state-of-the-art analytics for us to improve your “catch and shoot” form.

NBA Skills Training

Learn the fundamental skills used by current and former NBA players. Each skill will be taught using training methods only available at J.R. Basketball Training Lab.

Ball Handling

Our Ball Handling classes use the most advanced training system, The Lazer Dribbling Machine, where athletes are immersed in a virtual simulation. Like a video game, the sensors on The Lazer will read the movements of the athlete and award points for each corresponding movement. Our classes will help improve your ball handling while keeping you fully engaged.

Program Schedule

Skills Training

Date / Time / Age

Monday / 8:00pm - 9:15pm / 19+

Age

19+

Pricing

All pricing is per student base

Private

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$599

+GST

/ 5 sessions

  • 1:1 Training
  • 19+
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Semi-Private

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$399

+GST

/ 5 sessions

  • Up to 3 players
  • 1 hr 15 min
  • 19+
  • Bring Your Own Group
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Membership

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$199

+GST

/ mo

  • 1 session / week
  • 1 hr 15 min
  • 19+
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Private Plus

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$1099

+GST

/ 10 sessions

  • 1:1 Training
  • 19+
Register Now

Semi-Private Plus

Two people icon with a plus sign.

$699

+GST

/ 10 sessions

  • Up to 3 players
  • 1 hr 15 min
  • 19+
  • Bring Your Own Group
Register Now

Membership Open Gym

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On-site Payment

  • $10 + GST
  • Fridays
  • 2 hours
  • 19+